Tuesday, January 5, 2010
Today The Therapist is modeling the "AND" technique
*Therapist begins down the therapeutic runway*
Today the therapist is modeling the "AND" technique.
"AND" allows CrazyBrain to be thankful for what she has and yet still be sad for the things she never had~ both Day AND Night! Without fear of Judgement!
AND technique comes in a variety of colors, not just black and white.
During the day accessorize AND with the "Emotion Regulation Earrings”
And for the perfect evening, dress up the AND with the “Mindfullness Mood Ring”