It would be so easy to let go...

I walk a dreadfully narrow & fragile tight rope and there often there is no safety net beneath me. And as such, a slight wind will often make me stumble and fall right back into the cavernous black hole that I spent a significant amount of time climbing out of. I used to be so thick skinned, but my skin seems to have been scoured into a transparent epidermis that now barely covers my flesh. And I don’t know why words seem to rip right through that now clear layer of covering and sear through the sensitive tissue beneath. But they do, and just like that, I am back in a place where I feel like I must punish myself. And I want to feel the pain externally on my body because the interpretations of the verbal words I hear resonate through me and each time the words are repeated, the internal pain increases.

And it doesn’t stop there. The words become thoughts and the thoughts turn into internal voices that torture me and say terrible things. They torment me and tell me that I am worthless, that I will never be able to get through this, that I am a bad, filthy little girl and I deserved everything that happened to me. And the truth is that I can’t find a voice to tell me that isn’t true and it then feels commonsensical and spot on to me. And the frightened little Gracie says, “I know mother, I deserve to be hurt. You should let him hurt me because I am bad. I will always be bad.”

During the day I manage to quiet the voices, and push them deep down inside of me because I have to function during the day, I cannot allow myself to fall apart. But every day I am a virtual time bomb that cannot be disarmed, and when the darkness falls, the device beeps and I blow up. And the reality is there is a gaping chasm between ‘healing’ and where I am right now. And frankly, I’m not even sure healing is possible. And I want to give up. I work so hard to climb out of the darkness, back onto the tightrope, toward the light, only to have something else knock me back off again.

When that all too familiar wind blows and knocks me from the rope, I try to hang on. I try not to allow myself to fall completely into the darkness, the place where there is no shred of hope left. But I often wonder what it is I’m holding on to, and what I’m holding on for. And I don’t know why I’m still holding on. Not anymore.

There are too many competing voices. They all have wants and needs and I’m too tired to listen to them anymore. They will never become one. They are too different to be integrated. And I’m so tired. And the rope is burning through the already thin layer of skin on the palms of my hands and it hurts and I want to let go. I want to let go. I want to let go of the rope and the pain and the anger. I want to let go of the depression and the tears and the fear. There’s no balance now, there’s only vertigo, and it’s so hard to hang on.

It would be so easy to just let go.