I saw the therapist Friday afternoon and she said to me, “You will probably spend a lot of time this weekend crying…are you okay with that?” She was right, there were moments I would burst into tears that came out of nowhere. And each time I would start to cry I would think about what the therapist told me on Friday and I would let myself be sad and cry and be “okay” with that.
LINK: What to expect when you're not expecting